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Teen & Adult Tae Kwon Do
For those of you who don't want to be like Kramer in Seinfeld™, we offer separate teen and adult classes in the evening. You won't have to worry about little ones kicking you in the ankles and you'll get a little more challenging workout. Class length varies between 45 minutes to an hour.
Some of the benefits adults receive from our program includes:
- Increase in Flexibility and Muscle Tone
- Stress Release
- Better Balance
- Improvement in Coordination and Reflexes
- Weight Loss
- Peace of Mind
Designed for those ages 13 and older, our Adults Program offers an ideal balance of physical exercise, philosophy, self-defense, and Martial Arts curriculum. The classes involve conditioning, toning, and stretching, along with fundamental Tae Kwon Do skill development.
Call us for an appointment to observe a class already in session. New teen and adult students can participate in our $159 four week trial membership which includes a uniform and up to 3 class per week.