"Innovative and Modern curriculum created by Grandmaster Jhoon Rhee"

For those of you who don't want to be like Kramer in Seinfeld™, we offer separate teen and adult classes in the evening. You won't have to worry about little ones kicking you in the ankles and you'll get a little more challenging workout. Class length varies between 45 minutes to an hour.

Some of the benefits adults receive from our program includes:

Increase in Flexibility and Muscle Tone

Stress Release

Better Balance

Improvement in Coordination and Reflexes

Weight Loss

Peace of Mind


Designed for those ages 12 and older, our Adults Program offers an ideal balance of physical exercise, philosophy, self-defense, and Martial Arts curriculum. The classes involve conditioning, toning, and stretching, along with fundamental Tae Kwon Do skill development.